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SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
250 Calories
12.5g Protein
9.4g Carbs
15.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 688mg 30%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 369mg 28%
Iron 0mg 0%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 33%
Carbs 9.4g 25%
Fat 15.6g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 369 MG 28%
Potassium, K 75 MG 2%
Sodium, Na 688 MG 30%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN EGG ROLL 188 15.3g 24.7g 2.9g WONTON CRISPS 164 8.2g 21.9g 4.1g TAQUITOS 259 9.4g 30.6g 11.8g RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS 271 8.2g 28.2g 14.1g ITALIAN STYLE WRAPS 176 8.5g 21.8g 6.3g ITALIAN STYLE WRAPS CHICKEN MARINARA 176 8.5g 21.8g 6.3g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Calcium, Ca (28% DV).
  • Good source of Sodium, Na (30% DV).

About SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA

SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 9.4g of carbohydrates, and 15.6g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

SPINACH, MILK WITH VITAMIN C & D ADDED, ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID (PRESERVATIVE), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT COLOR), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, GUAR GUM, CAROB BEAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SEA SALT), ONION, GARLIC, 2% OR LESS OF BUTTER (PASTEURIZED CREAM, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, WHEY PROTEIN CONCENTRATE, BROWN SUGAR, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), MODIFIED FOOD STARCH, SPICES.

Dietary Information

Notable micronutrients in SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA include Sodium, Na (30% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA gets 20% of its calories from protein, 15% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA

See how SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA compares to other foods in terms of nutrition:

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