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SPINACH & ARTICHOKE FLORENTINE QUICHE

Other Deli La Terra Fina USA, LLC Branded
218 Calories
8.2g Protein
18.2g Carbs
12.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 394mg 17%
Total Carbohydrate 18.2g 7%
Dietary Fiber 1.2g 4%
Total Sugars 1.8g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 21%
Carbs 18.2g 46%
Fat 12.9g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 394 MG 17%

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Food Calories Protein Carbs Fat
MAC & CHEESE WITH BACON, MAC & CHEESE 225 9.4g 16.9g 11.9g SPAGHETTI WITH TOMATO SAUCE AND CHEESE, TOMATO SAUCE AND CHEESE 106 3.9g 19.7g 1.4g MAC & CHEESE 212 9.4g 17.5g 11.3g MASHED CAULIFLOWER WITH BUTTER AND ROMANO CHEESE, BUTTER AND ROMANO CHEESE 84 4.4g 8.6g 4.6g TORTILLA-CRUSTED BBQ CHICKEN WITH CHEESY POTATOES AND SWEET CORN, BBQ CHICKEN WITH CHEESY POTATOES AND SWEET CORN 145 10.6g 12.9g 5.3g TORTILLA SOUP WITH ROASTED CORN AND COTIJA CHEESE, ROASTED CORN AND COTIJA CHEESE 117 5.5g 11.7g 4.9g

About SPINACH & ARTICHOKE FLORENTINE QUICHE

SPINACH & ARTICHOKE FLORENTINE QUICHE is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 18.2g of carbohydrates, and 12.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

EGG WHITES, WHOLE MILK (MILK, VITAMIN D3), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, SWISS CHEESE (PASTEURIZED PART SKIM, CHEESE CULTURES, SALT, ENZYMES), PALM OIL SHORTENING, ARTICHOKES, WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, ONIONS, SEA SALT, CORN STARCH, BUTTER (CREAM, SALT), EVAPORATED CANE SYRUP, ISOLATED OAT FIBER, SUGAR, BLACK PEPPER, NUTMEG.

Calorie Breakdown

At 218 calories per 100 grams, SPINACH & ARTICHOKE FLORENTINE QUICHE gets 15% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPINACH & ARTICHOKE FLORENTINE QUICHE

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