SPICY VEGGIE WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
About SPICY VEGGIE WRAP
SPICY VEGGIE WRAP is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 8.2g of carbohydrates, and 8.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
FLAT TOFU (ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, FILTERED WATER), ORGANIC CARROTS, ORGANIC LETTUCE, ORGANIC RED ONION, ORGANIC JALAPENO PEPPER SAUCE (ORGANIC JALAPENO PEPPERS, ORGANIC SOYBEAN OIL, ORGANIC MUSHROOM, SEA SALT), ORGANIC VEGANAISE (ORGANIC SOY OIL, ORGANIC SOY MILK, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT), DIJON MUSTARD (ORGANIC MUSTARD SEED, FILTERED WATER, SEA SALT)
Calorie Breakdown
At 165 calories per 100 grams, SPICY VEGGIE WRAP gets 34% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPICY VEGGIE WRAP
See how SPICY VEGGIE WRAP compares to other foods in terms of nutrition:
- SPICY VEGGIE WRAP vs ITALIAN STYLE SALAMI & HAM WRAP
- SPICY VEGGIE WRAP vs CHICKEN CAESAR GREEN LEAF LETTUCE, PARMESAN CHEESE & A CREAMY SPREAD WRAPPED IN A SPINACH TORTILLA WRAP, CHICKEN CAESAR
- SPICY VEGGIE WRAP vs THAI-STYLE CHICKEN SEASONED WHITE-MEAT CHICKEN, CRUNCHY SLAW & A CREAMY SPREAD WRAPPED IN A FLOUR TORTILLA WRAP, THAI-STYLE CHICKEN
- SPICY VEGGIE WRAP vs NO SALT ADDED NATURALLY SMOKED BONELESS HERRING FILLETS KIPPER SNACKS
More in Prepared Wraps and Burittos
Browse all foods in the Prepared Wraps and Burittos category to compare nutrition facts and find the best options for your diet.