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SPICY VEGGIE BREAKFAST SAUSAGE

Other Meats HILARY'S Branded
173 Calories
5.8g Protein
26.9g Carbs
5.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 26.9g 10%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.8mg 15%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 15%
Carbs 26.9g 70%
Fat 5.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%
Thiamin 0 MG 0%
Riboflavin 1.1 MG 88%
Niacin 1.5 MG 10%
Vitamin B-6 0.2 MG 9%
Folate, total 46 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.8 MG 15%
Magnesium, Mg 46 MG 11%
Phosphorus, P 115 MG 9%
Potassium, K 221 MG 5%
Sodium, Na 500 MG 22%
Zinc, Zn 1.2 MG 10%
Manganese, Mn 0 MG 0%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF ROUND 214 18.8g 0g 15.2g BEYOND BURGER PLANT-BASED PATTIES 204 17.7g 6.2g 12.4g STEAKHOUSE SEASONED TAVERN BEEF PATTIES 248 18.1g 1.3g 18.8g FIRM ORGANIC TOFU, FIRM 141 16.5g 7.1g 5.3g BEYOND BEEF PLANT-BASED GROUND 204 17.7g 6.2g 12.4g SIMPLY SEASONED PLANT BASED BURGER PATTIES, SIMPLY SEASONED 196 14.3g 9.8g 12.5g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Riboflavin (88% of Daily Value per 100g).

About SPICY VEGGIE BREAKFAST SAUSAGE

SPICY VEGGIE BREAKFAST SAUSAGE is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 26.9g of carbohydrates, and 5.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WHOLE GRAIN COOKED MILLET*, LENTILS*, DATES*, EXPELLER PRESSED COCONUT OIL*, HEMP SEED*, PSYLLIUM HUSK POWDER*, REDMOND'S REAL SALT, ARROWROOT*, FENNEL*, BLACK PEPPER*, SAGE*, THYME*, ROSEMARY*, SMOKED PAPRIKA*, NUTMEG*, CAYENNE*

Dietary Information

Notable micronutrients in SPICY VEGGIE BREAKFAST SAUSAGE include Riboflavin (88% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, SPICY VEGGIE BREAKFAST SAUSAGE gets 13% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPICY VEGGIE BREAKFAST SAUSAGE

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