SPICY TUNA SALAD
94
Calories
11.5g
Protein
14.6g
Carbs
3.1g
Fat
1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
94
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 365mg
16%
Total Carbohydrate 14.6g
5%
Dietary Fiber 1g
4%
Total Sugars 3.1g
Protein 11.5g
23%
Vitamin D 0mcg
0%
Calcium 42mg
3%
Iron 0.8mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.5g
39%
Carbs
14.6g
50%
Fat
3.1g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About SPICY TUNA SALAD
SPICY TUNA SALAD contains 94 calories per 100g serving. It provides 11.5g of protein, 14.6g of carbohydrates, and 3.1g of fat. It also contains 1g of dietary fiber.
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