SPICY ROASTED CORN AND BEAN SALAD, SPICY ROASTED

Nutrition Highlights

• Good source of dietary fiber (3g per 100g).

About SPICY ROASTED CORN AND BEAN SALAD, SPICY ROASTED

SPICY ROASTED CORN AND BEAN SALAD, SPICY ROASTED is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 15g of carbohydrates, and 7g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ROASTED CORN, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), BLACK-EYE PEAS (BLACK-EYE PEAS, WATER, SALT, CALCIUM CHLORIDE), SUNFLOWER OIL, ONION, APPLE CIDER VINEGAR, WATER, CELERY, RED PEPPER, JALAPENO PEPPER, HOT SAUCE (VINEGAR, AGED CAYENNE RED PEPPERS, SALT), RICE FLOUR, MALTODEXTRIN, SUGAR, KOSHER SALT, CULTURED SUGAR, DISTILLED VINEGAR, SPICE.

Calorie Breakdown

At 130 calories per 100 grams, SPICY ROASTED CORN AND BEAN SALAD, SPICY ROASTED gets 9% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPICY ROASTED CORN AND BEAN SALAD, SPICY ROASTED

See how SPICY ROASTED CORN AND BEAN SALAD, SPICY ROASTED compares to other foods in terms of nutrition:

• SPICY ROASTED CORN AND BEAN SALAD, SPICY ROASTED vs PEPPER GREENS
• SPICY ROASTED CORN AND BEAN SALAD, SPICY ROASTED vs MACARONI SALAD, MACARONI
• SPICY ROASTED CORN AND BEAN SALAD, SPICY ROASTED vs ASIAN STYLE WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW, WHITE MEAT CHICKEN, ROMAINE, MANDARIN ORANGES, CRISPY RICE NOODLES AND ALMONDS WITH SESAME GINGER DRESSING SALAD, ASIAN STYLE
• SPICY ROASTED CORN AND BEAN SALAD, SPICY ROASTED vs SALAD WITH CHICKEN & BACON

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