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SPICY RED LENTIL HUMMUS

Dips & Salsa Wegmans Food Markets, Inc. Branded
367 Calories
13.3g Protein
40g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 19%
Carbs 40g 57%
Fat 16.7g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 450 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS 256 5.9g 25.9g 15.3g SANTO GUACAMOLE FLAVORED DIP 129 3.2g 12.9g 8.1g GOOD FOODS, TABLESIDE, GREEK YOGURT 106 3.0g 9.1g 7.6g LOW-FAT GREEK YOGURT, GUACAMOLE 99 2.8g 8.5g 7.0g CARAMELIZED ONION DIP 161 6.5g 9.7g 12.9g FETA CUCUMBER TZATZIKI DIP, FETA CUCUMBER 132 8.8g 2.9g 8.8g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (20% DV).

About SPICY RED LENTIL HUMMUS

SPICY RED LENTIL HUMMUS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 40g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

RED LENTILS, FILTERED WATER, CANOLA OIL, CARAMELIZED ONION (ONION, CANOLA OIL, BROWN SUGAR, SEA SALT, BLACK PEPPER, CITRIC ACID), SEA SALT, GARLIC, CITRIC ACID, MINCED ONION, VEGETABLE STOCK PASTE (POTATO STARCH, SALT, SUGAR, SPICES, ONIONS, GARLIC, GREEN PEAS, CARROTS, CELERY, CELERIAC, MUSHROOM), SPICES.

Dietary Information

SPICY RED LENTIL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY RED LENTIL HUMMUS include Iron, Fe (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SPICY RED LENTIL HUMMUS gets 15% of its calories from protein, 44% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPICY RED LENTIL HUMMUS

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