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SPICY PROSCIUTTO CURED MEATS, SPICY PROSCIUTTO

Pepperoni, Salami & Cold Cuts La Quercia LLC Branded
250 Calories
32.1g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 2,036mg 89%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 75%
Carbs 0g 0%
Fat 10.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 2,036 MG 89%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PREMIUM THIN SLICED OVEN ROASTED WHITE TURKEY 100 20g 2.9g 2.9g HICKORY SMOKED WHITE TURKEY 125 14.3g 3.6g 5.4g OVEN ROASTED DELI SLICED TURKEY BREAST, OVEN ROASTED 98 17.7g 3.9g 2.0g PROSCIUTTO 214 28.6g 3.6g 10.7g KALUA BRAND PORK 143 17.9g 1.8g 5.4g SMOKED TURKEY BREAST, SMOKED 107 12.5g 5.4g 5.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About SPICY PROSCIUTTO CURED MEATS, SPICY PROSCIUTTO

SPICY PROSCIUTTO CURED MEATS, SPICY PROSCIUTTO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SEA SALT & SPICES

Dietary Information

SPICY PROSCIUTTO CURED MEATS, SPICY PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY PROSCIUTTO CURED MEATS, SPICY PROSCIUTTO include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPICY PROSCIUTTO CURED MEATS, SPICY PROSCIUTTO gets 51% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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