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SPICY MEXICAN-STYLE BLACK BEANS & RICE

Frozen Appetizers & Hors D'oeuvres Nestle Usa-Frozen Food Division Branded
109 Calories
3.2g Protein
18.6g Carbs
2.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 278mg 12%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.4mg 2%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 18.6g 77%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.4 MG 2%
Potassium, K 149 MG 3%
Sodium, Na 278 MG 12%

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MEATLESS PEPPERONI PIZZA POCKETS WITH VEGAN MOZZ'RELLA IN A MARINARA SAUCE 210 9g 28g 7g CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE 259 8.2g 29.4g 0g 12 FILLO BLOSSOM APPETIZERS, SPINACH & CHEESE 247 8.2g 27.4g 11.0g BREADED MOZZARELLA STICKS, MOZZARELLA 314 14.0g 26.7g 17.4g 4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES MINIS PIEROGIES, 4 CHEESE MEDLEY 182 4.9g 29.4g 4.9g SPARTAN, BREADED MOZZARELLA CHEESE STICKS 360 16g 32g 18g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About SPICY MEXICAN-STYLE BLACK BEANS & RICE

SPICY MEXICAN-STYLE BLACK BEANS & RICE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 18.6g of carbohydrates, and 2.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), ORGANIC SWEET CORN, ORGANIC BLACK BEANS ([WATER, ORGANIC BLACK BEANS], SALT), ORGANIC POBLANO PEPPERS, ORGANIC ONIONS, 2% OR LESS OF ORGANIC RED BELL PEPPERS, BROWN SUGAR, CILANTRO, SEA SALT, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, DRIED ONIONS, RICE STARCH, CUMIN, LIME JUICE CONCENTRATE, ANCHO CHILI PEPPER, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), PAPRIKA, DRIED GARLIC, CINNAMON.

Dietary Information

SPICY MEXICAN-STYLE BLACK BEANS & RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, SPICY MEXICAN-STYLE BLACK BEANS & RICE gets 12% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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