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CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE

Frozen Appetizers & Hors D'oeuvres Ruiz Food Products Inc Branded
259 Calories
8.2g Protein
29.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 306mg 13%
Total Carbohydrate 29.4g 11%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 22%
Carbs 29.4g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 306 MG 13%

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Food Calories Protein Carbs Fat
RESTAURANT STYLE STEAK FINGERS STRIP SHAPED BEEF FRITTERS, RESTAURANT STYLE 379 10.6g 19.7g 28.8g POPCORN CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT, POPCORN CHICKEN 256 15.1g 16.3g 14.0g CHEESE SLIDERS CHEESEBURGERS, CHEESE 327 15.4g 27.9g 17.3g CHICKEN & PESTO 247 11.0g 21.9g 11.0g NACHO CHEESE BITES 341 12.9g 17.7g 24.7g WHITE MEAT CHICKEN EGG ROLLS 158 6.6g 23.7g 3.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE

CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 29.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

INGREDIENTS: WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CALCIUM CHLORIDE, SALT, ENZYMES), TOMATO (WITH TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CONTAINS 2% OR LESS BEANS, TEXTURED SOY FLOUR, GREEN CHILI (WITH CITRIC ACID), FLAVOR, SPICES, MODIFIED CORN STARCH, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, TOMATO PASTE (TOMATOES), DOUGH CONDITIONERS (SALT, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE).

Dietary Information

CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 259 calories per 100 grams, CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE gets 13% of its calories from protein, 45% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE

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