SPICY MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,414 MG | 61% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About SPICY MANGO
SPICY MANGO is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 135.7g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
MANGO SLICES, SUGAR, CITRIC ACID, CRUSHED RED CHILI, SALT, MALIC ACID, VEGETABLE (SOYBEAN OIL), SULFUR DIOXIDE (SO2), FD&C YELLOW #5 & #6.
Dietary Information
SPICY MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY MANGO include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, SPICY MANGO gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPICY MANGO
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