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SPICY INDIAN VEGGIE BURGURS

Frozen Appetizers & Hors D'oeuvres Worthington Foods Inc. Branded
194 Calories
9.0g Protein
16.4g Carbs
11.9g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 16.4g 6%
Dietary Fiber 7.5g 27%
Total Sugars 1.5g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 478mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 24%
Carbs 16.4g 44%
Fat 11.9g 32%

Minerals

Nutrient Amount % DV
Potassium, K 478 MG 10%
Sodium, Na 552 MG 24%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CRISPY DILL PICKLES 228 3.8g 25.3g 12.7g SWEET PLANTAIN & CHEESE EMPANADAS 319 9.7g 30.1g 17.7g DILL PICKLE CRISPS WITH A CRUNCHY PRETZEL COATING 205 2.6g 25.6g 10.3g MINI CORN DOGS 276 7.9g 29.0g 14.5g VEGETABLE SPRING ROLLS 159 3.5g 20.4g 7.1g CHICKEN FRIED RICE 155 6.0g 26.8g 2.1g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About SPICY INDIAN VEGGIE BURGURS

SPICY INDIAN VEGGIE BURGURS is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 16.4g of carbohydrates, and 11.9g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ORGANIC RED LENTILS, ORGANIC TEXTURED SOY PROTEIN, ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER, SEA SALT), ORGANIC ONIONS, ORGANIC POTATOES, GREEN PEAS, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC RED CURRY PASTE (ORGANIC GINGER, ORGANIC RED PEPPERS, ORGANIC ONIONS, ORGANIC GARLIC, ORGANIC LEMONGRASS, ORGANIC CURRY POWDER [ORGANIC TURMERIC, ORGANIC SPICES], ORGANIC CANOLA OIL, CITRIC ACID, ORGANIC CHILI POWDER, YEAST EXTRACT, ORGANIC FLAVORS), ORGANIC COCONUT CREAM, GUM BLEND (CARRAGEENAN, KONJAC FLOUR), SPLIT GREEN PEAS, ORGANIC CARROTS, JALAPENO PEPPERS, ORGANIC RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF CILANTRO, SALT, NATURAL FLAVORS, RED PEPPER, ORGANIC YEAST EXTRACT (CONTAINS WHEAT).

Dietary Information

SPICY INDIAN VEGGIE BURGURS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY INDIAN VEGGIE BURGURS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, SPICY INDIAN VEGGIE BURGURS gets 18% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPICY INDIAN VEGGIE BURGURS

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