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SPICY HUMMUS WITH CAYENNE PEPPER, SPICY

Dips & Salsa Raley's Branded
286 Calories
10.7g Protein
14.3g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 25%
Carbs 14.3g 33%
Fat 17.9g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 304 MG 13%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SINGLES CLASSIC CARAMEL DIP 375 2.1g 64.6g 12.5g SINGLES LIGHT CLASSIC CARAMEL DIP 271 2.1g 64.6g 3.1g LIGHT CLASSIC CARAMEL DIP 275 2.5g 65g 3.8g ORIGINAL CHOCOLATE DIP 282 2.6g 61.5g 5.1g RANCH DRESSING & DIP, RANCH 161 3.2g 9.7g 12.9g CLASSIC CARAMEL DIP 378 0g 64.9g 12.2g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SPICY HUMMUS WITH CAYENNE PEPPER, SPICY

SPICY HUMMUS WITH CAYENNE PEPPER, SPICY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GARBANZO BEANS, TAHINI, LEMON JUICE, WATER, GARLIC, CAYENNE PEPPER, SPICES, SEA SALT.

Dietary Information

SPICY HUMMUS WITH CAYENNE PEPPER, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY HUMMUS WITH CAYENNE PEPPER, SPICY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SPICY HUMMUS WITH CAYENNE PEPPER, SPICY gets 15% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPICY HUMMUS WITH CAYENNE PEPPER, SPICY

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