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SPICY HARISSA TAHINI, CHILLI

Oriental, Mexican & Ethnic Sauces Lenovo (Beijing) Co., Ltd. Branded
250 Calories
7.5g Protein
10.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 39.3mg 218%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 19%
Carbs 10.7g 27%
Fat 21.4g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 39.3 MG 218%
Potassium, K 214 MG 5%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (218% of Daily Value per 100g).

About SPICY HARISSA TAHINI, CHILLI

SPICY HARISSA TAHINI, CHILLI is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 10.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

SESAME SEEDS*, PURIFIED WATER, FRESH LEMON JUICE*, HARISSA BLEND*, SEA SALT, *ORGANIC

Dietary Information

Notable micronutrients in SPICY HARISSA TAHINI, CHILLI include Iron, Fe (218% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPICY HARISSA TAHINI, CHILLI gets 12% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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