SPICY GUACAMOLE, SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About SPICY GUACAMOLE, SPICY
SPICY GUACAMOLE, SPICY is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.3g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, SERRANO PEPPER, VINEGAR, JALAPEO PEPPER, WATER, SALT, JALAPEO PEPPER POWDER, ONION, RED BELL PEPPER, GRANULATED GARLIC.
Dietary Information
SPICY GUACAMOLE, SPICY is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY GUACAMOLE, SPICY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, SPICY GUACAMOLE, SPICY gets 9% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPICY GUACAMOLE, SPICY
See how SPICY GUACAMOLE, SPICY compares to other foods in terms of nutrition:
- SPICY GUACAMOLE, SPICY vs MILD SALSA
- SPICY GUACAMOLE, SPICY vs BLACKBEAN & CORN SALSA
- SPICY GUACAMOLE, SPICY vs SALSA HABANERA TATEMADA, HOT
- SPICY GUACAMOLE, SPICY vs SALSA DE AGUACATE, AVOCADO
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.