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SPICY GUACAMOLE, SPICY

Dips & Salsa Fresh Innovations, LLC Branded
150 Calories
3.3g Protein
10g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 38%
Fat 13.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 233 MG 5%
Sodium, Na 467 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
NEWMAN'S OWN, BLACK BEAN & CORN SALSA 62 3.1g 15.6g 0g PINEAPPLE SALSA 62 0g 15.6g 0g PEACH SALSA 78 0g 18.8g 0g ALL NATURAL SALSA 31 0g 9.4g 0g GREEK YOGURT VEGGIE DIP, ROASTED RED PEPPER 194 6.5g 6.5g 14.5g FRENCH ONION VEGGIE DIP, FRENCH ONION 258 3.2g 9.7g 22.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SPICY GUACAMOLE, SPICY

SPICY GUACAMOLE, SPICY is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, SERRANO PEPPER, VINEGAR, JALAPENO PEPPERS, WATER, SALT, JALAPENO POWDER, ONION, RED BELL PEPPER, GRANULATED GARLIC.

Dietary Information

SPICY GUACAMOLE, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY GUACAMOLE, SPICY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, SPICY GUACAMOLE, SPICY gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPICY GUACAMOLE, SPICY

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