SPICY GUACAMOLE, SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About SPICY GUACAMOLE, SPICY
SPICY GUACAMOLE, SPICY is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
AVOCADO, DICED TOMATO, DICED ONION, DICED SERRANO PEPPER, LIME JUICE, CHOPPED CILANTRO, SALT.
Calorie Breakdown
At 133 calories per 100 grams, SPICY GUACAMOLE, SPICY gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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