Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPICY GUACAMOLE MINI CUPS

Dips & Salsa Wal-Mart Stores, Inc. Branded
158 Calories
1.8g Protein
10.5g Carbs
12.3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 10.5g 4%
Dietary Fiber 7g 25%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 470mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.8g 7%
Carbs 10.5g 43%
Fat 12.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 470 MG 10%
Sodium, Na 386 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
GUACAMOLE MINIS 175 1.8g 8.8g 15.8g RESTAURANTE STYLE HOT SALSA, HOT 33 0g 6.7g 0g MEDIUM TOMATILLO SALSA, MEDIUM TOMATILLO 33 0g 6.7g 0g MILD BLACK BEAN & CORN SALSA, MILD BLACK BEAN & CORN 50 0g 10g 0g ARTICHOKE, JALAPENO & PARMESAN PREMIUM DIP, ARTICHOKE, JALAPENO & PARMESAN 375 9.4g 3.1g 37.5g TZATZIKI SAUCE 89 3.6g 3.6g 7.1g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About SPICY GUACAMOLE MINI CUPS

SPICY GUACAMOLE MINI CUPS is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10.5g of carbohydrates, and 12.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

AVOCADO PULP, TOMATO, SERRANO PEPPER, JALAPENO PEPPER, DEHYDRATED ONION, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED JALAPENO PEPPER, GARLIC, DEHYDRATED CILANTRO, CILANTRO ESSENTIAL OIL, SPICE.

Dietary Information

SPICY GUACAMOLE MINI CUPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 158 calories per 100 grams, SPICY GUACAMOLE MINI CUPS gets 4% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPICY GUACAMOLE MINI CUPS

See how SPICY GUACAMOLE MINI CUPS compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about SPICY GUACAMOLE MINI CUPS
Hi! Ask me anything about SPICY GUACAMOLE MINI CUPS — nutrition, recipes, health benefits, or meal ideas.