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SPICY GUACAMOLE INDIVIDUAL MINI CUPS, SPICY

Dips & Salsa Schnuck Markets, Inc. Branded
140 Calories
1.8g Protein
8.8g Carbs
12.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 8.8g 3%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 4%
Potassium 446mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 8.8g 38%
Fat 12.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 446 MG 9%
Sodium, Na 333 MG 14%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SMOKED CHIPOTLE HUMMUS, SMOKED CHIPOTLE 214 7.1g 21.4g 12.5g MILD SALSA ROJA, MILD 48 0g 9.7g 0g MEDIUM ORIGINAL SALSA, MEDIUM, ORIGINAL 36 0g 7.1g 0g HOT MANGO HABANERO SALSA, HOT, MANGO 36 0g 7.1g 0g MILD CANTINA SALSA, MILD 36 0g 7.1g 0g HOMESTYLE MILD TEXAS RANCH RECIPES SALSA, HOMESTYLE, MILD, TEXAS RANCH RECIPES 33 0g 6.7g 0g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About SPICY GUACAMOLE INDIVIDUAL MINI CUPS, SPICY

SPICY GUACAMOLE INDIVIDUAL MINI CUPS, SPICY is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 12.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, YELLOW BELL PEPPER, HABAERO PEPPER, VINEGAR, SALT, ONION, ASCORBIC ACID, GARLIC POWDER.

Dietary Information

SPICY GUACAMOLE INDIVIDUAL MINI CUPS, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, SPICY GUACAMOLE INDIVIDUAL MINI CUPS, SPICY gets 5% of its calories from protein, 25% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPICY GUACAMOLE INDIVIDUAL MINI CUPS, SPICY

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