SPICY GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (4g per 100g).
About SPICY GUACAMOLE
SPICY GUACAMOLE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 8g of carbohydrates, and 7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GUACAMOLE (AVOCADO, TOMATILLO, ONION, GARLIC, SEA SALT, JALAPENO PEPPER, CILANTRO, CILANTRO ESSENTIAL OIL), TOMATOES, YELLOW ONION, JALAPENO PEPPER, LIME JUICE (LIME JUICE FROM CONCENTRATE[WATER, CONCENTRATED LIME JUICE] AND LESS THAN 2% OF: LIME OIL, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE [PRESERVATIVE], CILANTRO, MINCED GARLIC IN WATER (GARLIC, WATER, CITRIC ACID), SALT.
Calorie Breakdown
At 100 calories per 100 grams, SPICY GUACAMOLE gets 8% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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