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SPICY GUACAMOLE

Dips & Salsa Sabra Dipping Company LLC Branded
175 Calories
1.8g Protein
8.8g Carbs
14.0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 8.8g 3%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 8.8g 36%
Fat 14.0g 57%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 246 MG 5%
Sodium, Na 491 MG 21%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
TUV TAAM, SUPREME HUMMUS 250 7.1g 14.3g 21.4g TUV TAAM, HUMMUS WITH SPICES 250 7.1g 14.3g 21.4g TUV TAAM, HUMMUS WITH OLIVES 250 3.6g 14.3g 21.4g SONNY & JOE'S, BABAGANOUSH EGGPLANT SPREAD 321 0g 7.1g 32.1g TUV TAAM, HUMMUS WITH ROASTED RED PEPPERS 250 7.1g 14.3g 21.4g SONNY & JOE'S, GARLIC ADDICTION HUMMUS SPREAD WITH GARLIC 250 7.1g 17.9g 17.9g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About SPICY GUACAMOLE

SPICY GUACAMOLE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 14.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, JALAPEO PEPPER, ONION, TOMATO, SALT, GARLIC, LIME JUICE CONCENTRATE, DEHYDRATED ONION, SPICES, ASCORBIC ACID (TO MAINTAIN FRESHNESS), CILANTRO, NATURAL FLAVORS

Dietary Information

SPICY GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY GUACAMOLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, SPICY GUACAMOLE gets 4% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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