SPICY GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About SPICY GUACAMOLE
SPICY GUACAMOLE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GUACAMOLE (HASS AVOCADO, ONION, SALT, SUGAR, CILANTRO, GARLIC, CITRIC ACID, ASCORBIC ACID [VITAMIN C] SODIUM ALGINATE, XANTHAN GUM), ROMA TOMATO, YELLOW ONION, JALAPENO PEPPER, CHILI PEPPERS, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), FRESH CILANTRO, FRESH GARLIC, SALT.
Calorie Breakdown
At 100 calories per 100 grams, SPICY GUACAMOLE gets 0% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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