SPICY GUAC TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 657 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About SPICY GUAC TRAIL MIX
SPICY GUAC TRAIL MIX is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 34.3g of carbohydrates, and 40g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
HOT AND SPICY PEANUTS (PEANUTS[USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT, CAYENNE PEPPER, CHILI POWDER), GUACAMOLE BITES (YELLOW CORN MASA, SOYBEAN OIL, GUACAMOLE SEASONING [DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR]), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES & HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, CORNSTARCH-MODIFIED, GREEN PEPPER POWDER], SALT), ROASTED ALMONDS (ALMONDS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), ROASTED PEPITAS (PUMPKIN SEED KERNELS [PEPITAS{CHINA}, HIGH OLEIC SUNFLOWER OIL, SEA SALT.
Dietary Information
SPICY GUAC TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY GUAC TRAIL MIX include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SPICY GUAC TRAIL MIX gets 14% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPICY GUAC TRAIL MIX
See how SPICY GUAC TRAIL MIX compares to other foods in terms of nutrition:
- SPICY GUAC TRAIL MIX vs CAJUN WITH SPICY PEANUTS, CAJUN CORN NUGGETS, SPICY SESAME STICKS AND CAJUN CORN STICKS TRAIL MIX, CAJUN
- SPICY GUAC TRAIL MIX vs QUICOS DE CHOCOLATE COCOA DUSTED CHOCOLATE CORN KERNELS, QUICOS DE CHOCOLATE
- SPICY GUAC TRAIL MIX vs WHOLE NATURAL ALMONDS
- SPICY GUAC TRAIL MIX vs SALTED DRY ROASTED PEANUTS WITH SEA SALT, SALTED DRY ROASTED WITH SEA SALT
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