SPICY CORN RELISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About SPICY CORN RELISH
SPICY CORN RELISH is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 30g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CORN, PURE CANE SUGAR, CIDER VINEGAR, ONION, RED BELL PEPPER, GREEN CHILES (GREEN CHILI PEPPERS, SALT, CITRIC ACID), JALAPENOS, SALT, MUSTARD SEEDS, GUAR GUM, XANTHAN GUM, BLACK PEPPER, CAYENNE PEPPER, CELERY SEEDS, GROUND TURMERIC
Dietary Information
SPICY CORN RELISH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, SPICY CORN RELISH gets 11% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPICY CORN RELISH
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