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SPICED COOKED & SHRIMP, SPICED

Fish & Seafood SSPI Mid-Atlantic, LLC Branded
118 Calories
22.4g Protein
1.2g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 988mg 43%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 88%
Carbs 1.2g 5%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 988 MG 43%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (43% DV).

About SPICED COOKED & SHRIMP, SPICED

SPICED COOKED & SHRIMP, SPICED is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 1.2g of carbohydrates, and 1.8g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SHRIMP, SEASONING (SALT, SPICES, PAPRIKA).

Dietary Information

SPICED COOKED & SHRIMP, SPICED is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICED COOKED & SHRIMP, SPICED include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, SPICED COOKED & SHRIMP, SPICED gets 76% of its calories from protein, 4% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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