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SPICE MIX FOR CHAPLI KABAB

Herbs & Spices National Foods Ltd. Branded
250 Calories
10g Protein
50g Carbs
10g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,300mg 317%
Total Carbohydrate 50g 18%
Dietary Fiber 20g 71%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 600mg 46%
Iron 11.7mg 65%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 14%
Carbs 50g 71%
Fat 10g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 600 MG 46%
Iron, Fe 11.7 MG 65%
Sodium, Na 7,300 MG 317%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
PARSLEY 0 0g 0g 0g BAY LEAVES 0 0g 0g 0g RUB 0 0g 0g 0g GRANULATED ONION 500 0g 100g 0g MULUKIA LEAVES 143 35.7g 14.3g 7.1g CAL MEXICANA HYDRATED LIME 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (46% DV).
  • Rich source of Iron, Fe (65% of Daily Value per 100g).
  • Rich source of Sodium, Na (317% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About SPICE MIX FOR CHAPLI KABAB

SPICE MIX FOR CHAPLI KABAB is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 10g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

SALT, CORN POWDER, RED CHILLI, CORIANDER POMEGRANATE SEED, CUMIN SEED, GINGER, BLACK PEPPER, RICE STARCH, GARLIC, CINNAMON, CITRIC ACID (E330), AMORPHOUS SILICON DIOXIDE (E551) AS ANTICAKING AGENT, NUTMEG, MONOSODIUM GLUTAMATE (E621) AS FLAVOR ENHANCER, CAROM SEED.

Dietary Information

SPICE MIX FOR CHAPLI KABAB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICE MIX FOR CHAPLI KABAB include Sodium, Na (317% DV) , Iron, Fe (65% DV) , Calcium, Ca (46% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPICE MIX FOR CHAPLI KABAB gets 16% of its calories from protein, 80% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Herbs & Spices

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