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SPELT ROTINI ORGANIC ANCIENT GRAIN

Pasta by Shape & Type NATURE'S LEGACY Branded
351 Calories
14.0g Protein
71.9g Carbs
1.8g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.9g 26%
Dietary Fiber 12.3g 44%
Total Sugars 3.5g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 16%
Carbs 71.9g 82%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 386 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
COUSCOUS 355 11.3g 74.2g 1.6g PREMIUM ITALIAN PASTA MADE FROM ORGANIC DURUM WHEAT SEMOLINA MACARONI PRODUCT, LASAGNE 357 10.7g 76.8g 1.8g MACARONI & CHEESE 357 12.9g 71.4g 2.9g SPINACH FETTUCCINE, SPINACH 368 14.0g 73.7g 2.6g CHEESE RAVIOLI PASTA, CHEESE 172 7.5g 26.1g 3.7g CHEESE TORTELLINI FILLED WITH RICOTTA & ROMANO CHEESES PASTA, CHEESE TORTELLINI 216 7.2g 36g 4.8g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (12.3g per 100g), supporting digestive health.

About SPELT ROTINI ORGANIC ANCIENT GRAIN

SPELT ROTINI ORGANIC ANCIENT GRAIN is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 71.9g of carbohydrates, and 1.8g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC WHOLE SPELT (WHEAT) FLOUR

Dietary Information

SPELT ROTINI ORGANIC ANCIENT GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 351 calories per 100 grams, SPELT ROTINI ORGANIC ANCIENT GRAIN gets 16% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPELT ROTINI ORGANIC ANCIENT GRAIN

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