SPECTRUM, ORGANIC PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SPECTRUM, ORGANIC PEANUT OIL
This organic peanut oil is a refined cooking oil expeller-pressed from peanuts. It is characterized by its high fat content, providing 857 calories per 100g, with 100g of fat and zero protein or carbohydrates. Being a high-oleic oil, it boasts a significant proportion of monounsaturated fats. As a cooking oil, it can be incorporated into a balanced diet as a source of dietary fat, mindful of overall calorie and fat intake. Use in moderation for sautéing, frying, or baking, considering its high caloric density.
Ingredients
100% MECHANICALLY (EXPELLER) PRESSED REFINED HIGH OLEIC ORGANIC PEANUT OIL.
Dietary Information
SPECTRUM, ORGANIC PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, SPECTRUM, ORGANIC PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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