SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL
This organic extra virgin olive oil is a high-fat cooking oil made from cold-pressed, unrefined olives. It's categorized as a vegetable and cooking oil and consists solely of organic olive oil. Each 100g serving provides 857 calories and 100g of fat with no carbohydrates or protein. As a source of monounsaturated fats, it can be part of a balanced diet when used in moderation. It's best used as a flavorful addition to salads, for drizzling over cooked foods, or for light sautéing due to its lower smoke point compared to refined oils.
Ingredients
FIRST COLD PRESSED EXTRA VIRGIN UNREFINED ORGANIC OLIVE OIL.
Dietary Information
SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL
See how SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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