SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL

About SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL

A staple in Mediterranean cuisine, this product is a first cold-pressed, unrefined, organic extra virgin olive oil. Derived solely from olives, it boasts a rich flavor profile and is ideal for drizzling, sautéing, or baking. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Its primary contribution to a balanced diet lies in its healthy fats, particularly monounsaturated fatty acids. As a high-calorie food, it should be used in moderation as part of a balanced dietary pattern.

Ingredients

FIRST COLD PRESSED EXTRA VIRGIN UNREFINED ORGANIC OLIVE OIL.

Dietary Information

SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL

See how SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL compares to other foods in terms of nutrition:

• SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL vs WEGMANS, BASTING OIL, ORGANIC SUNFLOWER OIL, GARLIC & HERB
• SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL vs BASTING OIL
• SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL vs WEGMANS, REFINED COCONUT OIL
• SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL vs WEGMANS ORGANIC, EXTRA VIRGIN UNREFINED COCONUT OIL

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