SPECTRUM, CANOLA & OLIVE OIL BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SPECTRUM, CANOLA & OLIVE OIL BLEND
This vegetable and cooking oil is a blend of mechanically (expeller) pressed refined canola oil and first cold-pressed extra virgin unrefined olive oil. It offers a source of dietary fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a concentrated source of fat, it should be used in moderation as part of a balanced diet. Consider its high caloric density when incorporating it into meal planning. The blend provides a combination of fatty acid profiles from both canola and olive oils.
Ingredients
MECHANICALLY (EXPELLER) PRESSED REFINED CANOLA OIL, FIRST COLD PRESSED EXTRA VIRGIN UNREFINED OLIVE OIL.
Dietary Information
SPECTRUM, CANOLA & OLIVE OIL BLEND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, SPECTRUM, CANOLA & OLIVE OIL BLEND gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPECTRUM, CANOLA & OLIVE OIL BLEND
See how SPECTRUM, CANOLA & OLIVE OIL BLEND compares to other foods in terms of nutrition:
- SPECTRUM, CANOLA & OLIVE OIL BLEND vs EXTRA VIRGIN OLIVE OIL
- SPECTRUM, CANOLA & OLIVE OIL BLEND vs 100% PURE VEGETABLE OIL
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- SPECTRUM, CANOLA & OLIVE OIL BLEND vs 100% PURE VEGETABLE OIL
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