SPECIALTY, PLAIN PROBIOTIC KEFIR, PLAIN
46
Calories
4.6g
Protein
5g
Carbs
0.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
46
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 52mg
2%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 4.6g
9%
Vitamin D 0mcg
0%
Calcium 162mg
12%
Iron 0mg
0%
Potassium 158mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.6g
44%
Carbs
5g
48%
Fat
0.8g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About SPECIALTY, PLAIN PROBIOTIC KEFIR, PLAIN
SPECIALTY, PLAIN PROBIOTIC KEFIR, PLAIN contains 46 calories per 100g serving. It provides 4.6g of protein, 5g of carbohydrates, and 0.8g of fat. It also contains 0g of dietary fiber.
Compare SPECIALTY, PLAIN PROBIOTIC KEFIR, PLAIN
See how SPECIALTY, PLAIN PROBIOTIC KEFIR, PLAIN compares to other foods:
- SPECIALTY, PLAIN PROBIOTIC KEFIR, PLAIN vs 2% REDUCED FAT MILK
- SPECIALTY, PLAIN PROBIOTIC KEFIR, PLAIN vs FAT FREE MILK
- SPECIALTY, PLAIN PROBIOTIC KEFIR, PLAIN vs PUMPKIN PIE VITAMIN D MILK, PUMPKIN PIE
- SPECIALTY, PLAIN PROBIOTIC KEFIR, PLAIN vs SKIM FAT FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.