Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPECIALTY, ATLANTIC WILD-CAUGHT COD FILLETS, ATLANTIC

Frozen Fish & Seafood Wakefern Food Corporation Branded
80 Calories
19.6g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 4mcg 20%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 420mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.6g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 420 MG 9%
Sodium, Na 58 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SNOW CRAB LEGS 82 17.7g 0g 0.6g AQUA STAR, COLD WATER LOBSTER 42 9.2g 0g 0.4g AQUA STAR, COLD WATER LOBSTER TAILS 43 9.2g 0g 0.3g COCKTAIL SHRIMP 71 10.6g 7.1g 0.4g AQUA STAR, COCKTAIL SHRIMP 71 10.6g 7.1g 0.4g PACIFIC SALMON PORTIONS 71 14.2g 0g 1.3g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin D (D2 + D3) (20% DV).

About SPECIALTY, ATLANTIC WILD-CAUGHT COD FILLETS, ATLANTIC

SPECIALTY, ATLANTIC WILD-CAUGHT COD FILLETS, ATLANTIC is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC COD.

Dietary Information

SPECIALTY, ATLANTIC WILD-CAUGHT COD FILLETS, ATLANTIC is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECIALTY, ATLANTIC WILD-CAUGHT COD FILLETS, ATLANTIC include Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, SPECIALTY, ATLANTIC WILD-CAUGHT COD FILLETS, ATLANTIC gets 98% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPECIALTY, ATLANTIC WILD-CAUGHT COD FILLETS, ATLANTIC

See how SPECIALTY, ATLANTIC WILD-CAUGHT COD FILLETS, ATLANTIC compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SPECIALTY, ATLANTIC WILD-CAUGHT COD FILLETS, ATLANTIC
Hi! Ask me anything about SPECIALTY, ATLANTIC WILD-CAUGHT COD FILLETS, ATLANTIC — nutrition, recipes, health benefits, or meal ideas.