SPECIALTY vs SNOW CRAB LEGS

Nutrition comparison per 100 g serving

Ad 468x60

SPECIALTY wins in 5 out of 12 nutrient categories

SPECIALTY: 5 vs SNOW CRAB LEGS: 3 (4 ties)

Overview

Nutrient	SPECIALTY	SNOW CRAB LEGS	Winner
Calories	80 cal	82 cal
Protein	19.6 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY	SNOW CRAB LEGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	4 UG	0 UG

Mineral	SPECIALTY	SNOW CRAB LEGS
Calcium, Ca	9 MG	47 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	420 MG	0 MG
Sodium, Na	58 MG	765 MG

Ad 728x90