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SPECIALTY, ASPARAGUS RISOTTO, ASPARAGUS

Frozen Prepared Sides Wakefern Food Corporation Branded
121 Calories
2.9g Protein
19.3g Carbs
2.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 214mg 9%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0mg 0%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 11%
Carbs 19.3g 77%
Fat 2.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 57 MG 1%
Sodium, Na 214 MG 9%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
RICED MEDLEY EDAMAME, CAULIFLOWER & SWEET POTATO, RICED MEDLEY 71 5.9g 8.2g 2.4g LOADED POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS BAKE, LOADED POTATO 132 5.7g 10.4g 7.6g BRUSSELS SPROUTS & BACON BAKE, BRUSSELS SPROUTS & BACON 127 6.8g 9.3g 6.8g SOUTHWEST STYLE POWER BLEND A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE, SOUTHWEST STYLE 106 5g 19.2g 0.7g CHEESE RAVIOLI, CHEESE 41 7.5g 28.1g 4.8g FETTUCCINE ALFREDO 141 4.5g 16.7g 6.4g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About SPECIALTY, ASPARAGUS RISOTTO, ASPARAGUS

SPECIALTY, ASPARAGUS RISOTTO, ASPARAGUS is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.3g of carbohydrates, and 2.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

PRECOOKED RICE (RICE, WATER, SALT), WATER, ASPARAGUS, ONION, SUNFLOWER OIL, BLENDED GRATED CHEESES MILK, SALT, ENZYMES, CONTAINS [EGG]), MODIFIED CORN STARCH, YEAST EXTRACT, SALT, GARLIC, CONCENTRATED LEMON JUICE, BLACK PEPPER.

Dietary Information

SPECIALTY, ASPARAGUS RISOTTO, ASPARAGUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 121 calories per 100 grams, SPECIALTY, ASPARAGUS RISOTTO, ASPARAGUS gets 9% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPECIALTY, ASPARAGUS RISOTTO, ASPARAGUS

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