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SPATZ'S, SLICED WHITE BREAD

Breads & Buns Spatz Bakery, Inc. Branded
258 Calories
11.3g Protein
51.6g Carbs
2.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 51.6g 19%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 17%
Carbs 51.6g 79%
Fat 2.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 355 MG 15%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About SPATZ'S, SLICED WHITE BREAD

SPATZ'S, SLICED WHITE BREAD is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 51.6g of carbohydrates, and 2.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGAR, YEAST, BUTTERMILK, SHORTENING (SOYBEAN AND PALM OILS WITH MONO AND DIGLYCERIDES) MALT, SALT.

Dietary Information

SPATZ'S, SLICED WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 258 calories per 100 grams, SPATZ'S, SLICED WHITE BREAD gets 18% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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