SPATZ'S vs BRIOCHE HAMBURGER BUNS

Nutrition comparison per 100 g serving

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SPATZ'S wins in 5 out of 10 nutrient categories

SPATZ'S: 5 vs BRIOCHE HAMBURGER BUNS: 4 (1 ties)

Overview

Nutrient	SPATZ'S	BRIOCHE HAMBURGER BUNS	Winner
Calories	258 cal	338 cal
Protein	11.3 g	8.5 g
Carbs	51.6 g	54.9 g
Fat	2.4 g	8.5 g
Fiber	3.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPATZ'S	BRIOCHE HAMBURGER BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	8.5 MG

Mineral	SPATZ'S	BRIOCHE HAMBURGER BUNS
Calcium, Ca	32 MG	85 MG
Iron, Fe	0.6 MG	2.5 MG
Sodium, Na	355 MG	549 MG

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