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SPARTON, TRAIL MIX, NUT & BERRY

Popcorn, Peanuts, Seeds & Related Snacks SPARTON Branded
464 Calories
10.7g Protein
60.7g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 65%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BAZZINI, MILK CHOCOLATE ALMONDS 544 10.5g 43.9g 40.4g BAZZINI, RAISIN NUT PARTY MIX 464 14.3g 46.4g 28.6g STRAWBERRY GREEK YOGURT RAISINS, STRAWBERRY 400 3.3g 70g 13.3g GARLIC SMOKED PISTACHIOS 533 0g 26.7g 46.7g DELUXE ROASTED MIXED NUTS 607 17.9g 21.4g 57.1g COCOA-DUSTED ALMONDS 581 16.1g 35.5g 41.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SPARTON, TRAIL MIX, NUT & BERRY

SPARTON, TRAIL MIX, NUT & BERRY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS: ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL. CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. RAISINS. CASHEWS ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL. CHERRIES: CHERRIES, SUGAR, SUNFLOWER OIL.

Dietary Information

SPARTON, TRAIL MIX, NUT & BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, SPARTON, TRAIL MIX, NUT & BERRY gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPARTON, TRAIL MIX, NUT & BERRY

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