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SPARTAN, MICROWAVE POPCORN, BUTTER

Popcorn, Peanuts, Seeds & Related Snacks SPARTAN Branded
303 Calories
12.1g Protein
60.6g Carbs
6.1g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 60.6g 22%
Dietary Fiber 15.2g 54%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 15%
Carbs 60.6g 77%
Fat 6.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 242 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CARAMEL HAZELNUT CREAM 515 6.1g 60.6g 30.3g SWEET & SALTY KETTLE CORN, SWEET & SALTY 0 0g 0g 0g SALTED DELUXE MIX 600 16.7g 23.3g 53.3g UNSALTED DELUXE MIX 600 16.7g 23.3g 53.3g HANDCRAFTED NUTS 567 16.7g 30g 46.7g PINE NUTS 733 13.3g 13.3g 70g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.

About SPARTAN, MICROWAVE POPCORN, BUTTER

SPARTAN, MICROWAVE POPCORN, BUTTER is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 60.6g of carbohydrates, and 6.1g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL WITH TBHQ, SALT, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED (ANNATTO).

Dietary Information

SPARTAN, MICROWAVE POPCORN, BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 303 calories per 100 grams, SPARTAN, MICROWAVE POPCORN, BUTTER gets 16% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPARTAN, MICROWAVE POPCORN, BUTTER

See how SPARTAN, MICROWAVE POPCORN, BUTTER compares to other foods in terms of nutrition:

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