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SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks SPARTAN Branded
562 Calories
15.6g Protein
46.9g Carbs
53.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 125mg 5%
Total Carbohydrate 46.9g 17%
Dietary Fiber 6.2g 22%
Total Sugars 31.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 14%
Carbs 46.9g 41%
Fat 53.1g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 125 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE COVERED CASHEWS 512 7.0g 51.2g 34.9g DARK CHOCOLATE COVERED BLUBERRIES 450 2.5g 65g 25g DARK CHOCOLATE COVERED ALMONDS 600 7.5g 45g 42.5g GREEK STYLE YOGURT RAISINS 405 2.7g 73.0g 9.5g CRANBERRIES, GREEK STYLE YOGURT 405 2.7g 75.7g 9.5g DOUBLE DIPPED RAISINS 474 2.6g 68.4g 18.4g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX

SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 46.9g of carbohydrates, and 53.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, CARAMEL TRUFFLES (SUGAR, PALM KERNEL OIL, SWEETENED CONDENSED MILK [MILK, SUGAR, HEAVY CREAM], COCOA PROCESSED WITH ALKALI, WHOLE MILK, NONFAT MILK, BUTTER [CREAM SALT], SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CONFECTION COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, COCOA POWDER [PROCESSED WITH ALKALI], YOGURT POWDER [CULTURED WHEY, NONFAT MILK], LACTIC ACID,TITANIUM DIOXIDE [AN ARTIFICIAL COLOR], SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR], VANILLA), SUGAR, COTTONSEED, PEANUT AND COCONUT OILS, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE.

Dietary Information

SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX gets 11% of its calories from protein, 33% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX

See how SPARTAN, FRESH SELECTIONS CARAMEL CHOCOLATE NUT MIX compares to other foods in terms of nutrition:

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