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SPANISH STYLE ORGANIC RICE WITH QUINOA PEPPERS & CORN, SPANISH STYLE

Entrees, Sides & Small Meals Seeds Of Change Incorporated Branded
121 Calories
2.5g Protein
23.3g Carbs
1.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 23.3g 8%
Dietary Fiber 2.1g 8%
Total Sugars 0.4g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.5mg 3%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 9%
Carbs 23.3g 84%
Fat 1.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 104 MG 2%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).

About SPANISH STYLE ORGANIC RICE WITH QUINOA PEPPERS & CORN, SPANISH STYLE

SPANISH STYLE ORGANIC RICE WITH QUINOA PEPPERS & CORN, SPANISH STYLE is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 23.3g of carbohydrates, and 1.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, WHOLE GRAIN BROWN RICE*, CORN*, RED BELL PEPPERS; LESS THAN 2% OF: WHOLE GRAIN BLACK QUINOA*, SUNFLOWER OIL*+, TOMATO POWDER*, SEA SALT, ONION POWDER*, GARLIC POWDER*. PAPRIKA, RED CHILI FLAKES*, PARSLEY*, DEHYDRATED CILANTRO*.

Dietary Information

SPANISH STYLE ORGANIC RICE WITH QUINOA PEPPERS & CORN, SPANISH STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 121 calories per 100 grams, SPANISH STYLE ORGANIC RICE WITH QUINOA PEPPERS & CORN, SPANISH STYLE gets 8% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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