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SPANISH STYLE

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
144 Calories
2.4g Protein
28g Carbs
2.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 448mg 19%
Total Carbohydrate 28g 10%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.4mg 8%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 28g 85%
Fat 2.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 3.2 MG 20%
Folate, total 64 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 208 MG 4%
Sodium, Na 448 MG 19%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
LONG GRAIN & WILD WITH HERBS & SEASONINGS RICE 76 2g 15.6g 0.8g ORGANIC BROWN BASMATI RICE 92 2.1g 17.9g 1.5g GARLIC REDSKIN MASHED POTATOES 106 2.0g 15.2g 4.6g VEGETABLE BIRYANI 196 3.0g 24.9g 9.1g ORGANIC SPANISH STYLE RICE WITH QUINOA, PEPPERS & CORN, QUINOA, PEPPERS & CORN 108 2.1g 21.7g 1.7g ORGANIC BROWN & RED RICE WITH CHIA & KALE, CHIA & KALE 100 2.1g 20g 1.3g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Niacin (20% DV).

About SPANISH STYLE

SPANISH STYLE is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 28g of carbohydrates, and 2.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER; PARBOILED LONG GRAIN RICE; TOMATOES; POBLANO PEPPERS; TOMATO POWDER; CANOLA AND/OR SUNFLOWER OIL; SALT; SUGAR; SPICES; POTASSIUM CHLORIDE; SOY LECITHIN; AUTOLYZED YEAST EXTRACT; SODIUM GLUCONATE; ONION POWDER; ROASTED GARLIC POWDER; NATURAL FLAVORS: CITRIC ACID; PAPRIKA EXTRACT (COLOR); NIACIN; IRON (FERRIC ORTHOPHOSPHATE); THIAMINE (THIAMINE MONONITRATE); FOLATE (FOLIC ACID).

Dietary Information

SPANISH STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPANISH STYLE include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 144 calories per 100 grams, SPANISH STYLE gets 7% of its calories from protein, 78% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPANISH STYLE

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