SPANISH RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
About SPANISH RICE
SPANISH RICE is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 10.7g of carbohydrates, and 1.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, RICE, ONIONS, TOMATO PASTE, GREEN AND RED BELL PEPPERS, SOYBEAN OIL, SALT, GARLIC POWDER, SPICES, ONION POWDER, PAPRIKA.
Dietary Information
SPANISH RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH RICE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, SPANISH RICE gets 9% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SPANISH RICE
See how SPANISH RICE compares to other foods in terms of nutrition:
- SPANISH RICE vs GREAT NORTHERN PORK AND BEANS, GREAT NORTHERN
- SPANISH RICE vs CASTLEBERRY'S, BUNKER HILL, HOT DOG CHILI SAUCE, ORIGINAL, ORIGINAL
- SPANISH RICE vs SOUTHERN SMOKEHOUSE BEANS, SOUTHERN SMOKEHOUSE
- SPANISH RICE vs BASIL CHICKEN CHEF'S RECIPE CHILI WITH BEANS, BASIL CHICKEN WITH BEANS
More in Chili & Stew
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