CHILI CON CARNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 326 MG | 7% | |
| Sodium, Na | 727 MG | 32% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (32% DV).
About CHILI CON CARNE
CHILI CON CARNE is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 11.5g of carbohydrates, and 21.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
BEEF, WATER, CHILI PEPPER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: ROLLED OATS, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, SPICES, GARLIC POWDER, SOY LECITHIN.
Dietary Information
Notable micronutrients in CHILI CON CARNE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, CHILI CON CARNE gets 12% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHILI CON CARNE
See how CHILI CON CARNE compares to other foods in terms of nutrition:
- CHILI CON CARNE vs PORK & BEANS
- CHILI CON CARNE vs CHILI NO BEANS, NO BEANS
- CHILI CON CARNE vs ANGUS BEEF CHILI WITH BEANS
- CHILI CON CARNE vs WITH PUFFED SORGHUM
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