SPANISH OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,188 MG | 95% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Sodium, Na (95% of Daily Value per 100g).
About SPANISH OLIVES
SPANISH OLIVES is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 12.5g of carbohydrates, and 6.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, SALT, LACTIC ACID ADDED.
Dietary Information
SPANISH OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH OLIVES include Sodium, Na (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, SPANISH OLIVES gets 0% of its calories from protein, 81% from carbohydrates, and 91% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SPANISH OLIVES
See how SPANISH OLIVES compares to other foods in terms of nutrition:
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