SPANISH CHEESE, SPANISH

Nutrition Highlights

• Good source of protein with 17.9g per 100g.
• Good source of Calcium, Ca (44% DV).
• Good source of Sodium, Na (34% DV).

About SPANISH CHEESE, SPANISH

SPANISH CHEESE, SPANISH is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, TITANIUM DIOXIDE, CHEESE CULTURES, ENZYMES. NO ANIMAL RENNET

Dietary Information

SPANISH CHEESE, SPANISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPANISH CHEESE, SPANISH include Calcium, Ca (44% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SPANISH CHEESE, SPANISH gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPANISH CHEESE, SPANISH

See how SPANISH CHEESE, SPANISH compares to other foods in terms of nutrition:

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