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SOYMILK, ORIGINAL, UNSWEETENED

Plant Based Milk Topco Associates, Inc. Branded
29 Calories
2.9g Protein
1.3g Carbs
1.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.4mg 2%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 52%
Carbs 1.3g 22%
Fat 1.5g 26%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 117 MG 2%
Sodium, Na 35 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
LECHE DE COCO COCONUT MILK 112 1.3g 2.5g 12.5g SMOOTHIE BLEND UNSWEETENED PLAIN SOYMILK PLANT-BASED BEVERAGE, SOYMILK 71 6.7g 0.8g 3.8g MANGO COCONUT MILK DRINK, MANGO 69 0.4g 9.4g 3.3g STRAWBERRY COCONUT MILK DRINK, STRAWBERRY 69 0.4g 9.4g 3.3g UNSWEETENED LATTE DA MACADAMIA MILK, UNSWEETENED LATTE DA 19 0.4g 0.4g 1.7g UNSWEETENED SUNFLOWER MILK, UNSWEETENED 21 0.8g 0.8g 1.9g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About SOYMILK, ORIGINAL, UNSWEETENED

SOYMILK, ORIGINAL, UNSWEETENED is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 1.3g of carbohydrates, and 1.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), CALCIUM CARBONATE SEA SALT, ORGANIC NATURAL FLAVOR, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

SOYMILK, ORIGINAL, UNSWEETENED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SOYMILK, ORIGINAL, UNSWEETENED include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, SOYMILK, ORIGINAL, UNSWEETENED gets 40% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOYMILK, ORIGINAL, UNSWEETENED

See how SOYMILK, ORIGINAL, UNSWEETENED compares to other foods in terms of nutrition:

More in Plant Based Milk

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