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SOYBEAN NOODLE SOUP

Other Soups EXPLORE ASIAN Branded
334 Calories
32.3g Protein
40.3g Carbs
4.8g Fat
19.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 334
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 619mg 27%
Total Carbohydrate 40.3g 15%
Dietary Fiber 19.4g 69%
Total Sugars 12.9g
Protein 32.3g 65%
Vitamin D 0mcg 0%
Calcium 166mg 13%
Iron 11.9mg 66%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.3g 42%
Carbs 40.3g 52%
Fat 4.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 166 MG 13%
Iron, Fe 11.9 MG 66%
Sodium, Na 619 MG 27%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
GARDEN VEGETABLE SOUP, GARDEN VEGETABLE 0 0g 0g 0g THAI COCONUT MILK SOUP 0 0g 0g 0g SPICY BLACK BEAN & KALE SOUP 52 2.8g 10g 0.2g PROVENCAL SOUP, PROVENCAL 0 0g 0g 0g MOROCCAN SOUP, MOROCCAN 0 0g 0g 0g TOMATO BASIL SOUP 110 2.0g 10.2g 6.9g

Nutrition Highlights

  • Excellent source of protein with 32.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (19.4g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (66% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About SOYBEAN NOODLE SOUP

SOYBEAN NOODLE SOUP is a calorie-dense food with 334 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 32.3g of protein, 40.3g of carbohydrates, and 4.8g of fat. It also contributes 19.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ORGANIC SOYBEAN, ORGANIC RICE, WATER, SALT, SEASONING AND VEGETABLES: MALTODEXTRIN, SICHUANESE PEPPER, WILD PEPPER, STAR ANISE, GARLIC, GINGER, CINNAMON, DEHYDRATED CHIVES, DEHYDRATED CARROT GRANULES, DEHYDRATED SWEET CORN, SEPARATE SALT SACHET INSIDE.

Dietary Information

SOYBEAN NOODLE SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOYBEAN NOODLE SOUP include Iron, Fe (66% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 334 calories per 100 grams, SOYBEAN NOODLE SOUP gets 39% of its calories from protein, 48% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOYBEAN NOODLE SOUP

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