SOY SAUCE

Nutrition Highlights

• Very low in calories (34 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Rich source of Sodium, Na (271% of Daily Value per 100g).
• Good source of Vitamin C, total ascorbic acid (39% DV).

About SOY SAUCE

SOY SAUCE is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.9g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, SOY BEANS, IODIZED SALT, WHEAT, CARAMEL & SODIUM BENZOATE

Dietary Information

SOY SAUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SOY SAUCE include Sodium, Na (271% DV) , and Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, SOY SAUCE gets 34% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOY SAUCE

See how SOY SAUCE compares to other foods in terms of nutrition:

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