SOY SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 3,200 MG | 139% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (139% of Daily Value per 100g).
About SOY SAUCE
SOY SAUCE is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, HYDROLYZED SOY PROTEIN, SALT, LESS THAN 2% OF: GUAR GUM, CITRIC ACID, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
SOY SAUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SOY SAUCE include Sodium, Na (139% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, SOY SAUCE gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOY SAUCE
See how SOY SAUCE compares to other foods in terms of nutrition:
- SOY SAUCE vs HARISSA SAUCE
- SOY SAUCE vs COCKTAIL SAUCE
- SOY SAUCE vs MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE
- SOY SAUCE vs HORSERADISH AIOLI SAUCE
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.